How many calories in Skinless and Boneless Mediterranean Style Mackerel (King Oscar Royal Fillets)

How many calories in 1× package

114 g

314 kcal

How many calories in 0.5× package

57 g

157 kcal

How many calories in 1× portion

80 g

220 kcal

How many calories in 100 g

100 g

275 kcal

314 kcal

Energy value275

Proteins18.75

Animaln.d.

Plantn.d.

Fats22.50

Saturated4.38

Monounsaturated12.50

Polyunsaturated5.00

Carbohydrates0

Net carbs0

Sugars0

Cholesterol37.50

Fibre0

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Skinless and Boneless Mediterranean Style Mackerel (King Oscar Royal Fillets)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× portion

How many calories in 100 g

Nutritional values in Skinless and Boneless Mediterranean Style Mackerel per 100 g:

How many vitamins in Skinless and Boneless Mediterranean Style Mackerel:

How many minerals in Skinless and Boneless Mediterranean Style Mackerel: