How many calories in Plain Low Fat Yogurt (Mountain High)
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
16 kcal
How many calories in 0.5× cup
125 g
78 kcal
How many calories in 1× portion
161 g
100 kcal
7 kcal
Nutritional values in Plain Low Fat Yogurt per 100 g:
Energy value62
Proteins4.97
Animaln.d.
Plantn.d.
Fats1.24
Saturated0.62
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.83
Net carbs6.83
Sugars5.59
Cholesterol6.21
Fibre0
How many vitamins in Plain Low Fat Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Low Fat Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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