How many calories in Plain Kefir Cultured Whole Milk (True Goodness by Meijer Organic)
How many calories in 1× package
946.4 ml
591 kcal
How many calories in 1× portion
240 ml
150 kcal
How many calories in 1× tablespoon
25 ml
16 kcal
How many calories in 2× tablespoon
50 ml
31 kcal
591 kcal
Nutritional values in Plain Kefir Cultured Whole Milk per 100 g:
Energy value63
Proteins3.75
Animaln.d.
Plantn.d.
Fats3.33
Saturated2.08
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.75
Net carbs3.75
Sugars3.75
Cholesterol12.50
Fibre0
How many vitamins in Plain Kefir Cultured Whole Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Plain Kefir Cultured Whole Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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