How many calories in Panela Cheese (La Chona)
How many calories in 1× package
567 g
1620 kcal
How many calories in 0.5× package
283.5 g
810 kcal
How many calories in 2× slice
40 g
114 kcal
How many calories in 1× slice
20 g
57 kcal
1620 kcal
Nutritional values in Panela Cheese per 100 g:
Energy value286
Proteins17.86
Animaln.d.
Plantn.d.
Fats21.43
Saturated14.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.14
Net carbs7.14
Sugars0
Cholesterol53.57
Fibre0
How many vitamins in Panela Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Panela Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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