How many calories in Pancake & Waffle Mix (Birch Benders Micro-Pancakery)
How many calories in 1× package
283.5 g
1073 kcal
How many calories in 1× portion
37 g
140 kcal
How many calories in 10 g
10 g
38 kcal
How many calories in 30 g
30 g
114 kcal
1073 kcal
Nutritional values in Pancake & Waffle Mix per 100 g:
Energy value378
Proteins16.22
Animaln.d.
Plantn.d.
Fats21.62
Saturated4.05
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.35
Net carbs27.03
Sugars2.70
Cholesterol121.62
Fibre24.32
How many vitamins in Pancake & Waffle Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pancake & Waffle Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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