How many calories in Original Instant Oatmeal (Publix)
How many calories in 1× package
334.5 g
1314 kcal
How many calories in 0.5× package
167.3 g
657 kcal
How many calories in 1× portion
28 g
110 kcal
How many calories in 2× portion
56 g
220 kcal
1314 kcal
Nutritional values in Original Instant Oatmeal per 100 g:
Energy value393
Proteins14.29
Animaln.d.
Plantn.d.
Fats7.14
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.86
Net carbs57.15
Sugars0
Cholesterol0
Fibre10.71
How many vitamins in Original Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Instant Oatmeal? Check out other :
- Protein Honey Oat Granola
- Chocolatey Cereal with Monster Marshmallows
- Gluten Free Oats & Honey Protein Granola
- Sweet & Crunchy Corn Puffs
- Vanilla Almond Granola
- Original Instant Oatmeal
- Honey Cashew Flavored Protein Granola
- Maple & Brown Sugar Instant Oatmeal
- Maple & Brown Sugar Protein Packed Oatmeal
- Coach's Oats Cracked n' Toasted Organic Oatmeal Oats have been repackaged and retail in a 72-oz. pack.
- Strawberries & Cream High Protein Oatmeal
- Blue Raspberry Naturally and Artificially Fruit Flavored Sweetened Corn Puffs
Check out the that other users were looking for