How many calories in Mixed Berry Flavored Kefir Cultured Low Fat Milk (Lifeway)
How many calories in 1× package
946.4 ml
552 kcal
How many calories in 1× portion
240 ml
140 kcal
How many calories in 1× tablespoon
25 ml
15 kcal
How many calories in 2× tablespoon
50 ml
29 kcal
552 kcal
Nutritional values in Mixed Berry Flavored Kefir Cultured Low Fat Milk per 100 g:
Energy value58
Proteins4.17
Animaln.d.
Plantn.d.
Fats0.83
Saturated0.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.50
Net carbs7.50
Sugars7.50
Cholesterol4.17
Fibre0
How many vitamins in Mixed Berry Flavored Kefir Cultured Low Fat Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Berry Flavored Kefir Cultured Low Fat Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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