How many calories in Maple & Brown Sugar Instant Oatmeal (Quaker Protein)
How many calories in 1× package
358.9 g
1316 kcal
How many calories in 0.5× package
179.5 g
658 kcal
How many calories in 1× portion
30 g
110 kcal
How many calories in 2× portion
60 g
220 kcal
1316 kcal
Nutritional values in Maple & Brown Sugar Instant Oatmeal per 100 g:
Energy value367
Proteins20.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.33
Net carbs56.66
Sugars18.33
Cholesterol8.33
Fibre6.67
How many vitamins in Maple & Brown Sugar Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple & Brown Sugar Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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