How many calories in Mackerel Fillets in Tomato Sauce (Graal)

How many calories in 1× package

170 g
400 kcal

How many calories in 0.5× package

85 g
200 kcal

How many calories in 1× portion

85 g
200 kcal

How many calories in 100 g

100 g
235 kcal
400 kcal

Nutritional values in Mackerel Fillets in Tomato Sauce per 100 g:

Energy value235
Proteins9.41
Animaln.d.
Plantn.d.
Fats18.82
Saturated3.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.06
Net carbs5.88
Sugars4.71
Cholesterol300.00
Fibre1.18

How many vitamins in Mackerel Fillets in Tomato Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mackerel Fillets in Tomato Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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