How many calories in Lower Sodium Cooked Ham (Publix)
How many calories in 1× package
340.2 g
364 kcal
How many calories in 1× portion
56 g
60 kcal
How many calories in 100 g
100 g
107 kcal
How many calories in 150 g
150 g
161 kcal
364 kcal
Nutritional values in Lower Sodium Cooked Ham per 100 g:
Energy value107
Proteins14.29
Animaln.d.
Plantn.d.
Fats3.57
Saturated1.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.79
Net carbs1.79
Sugars1.79
Cholesterol44.64
Fibre0
How many vitamins in Lower Sodium Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lower Sodium Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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