How many calories in Indian Palak Paneer Meal (Amy's)
How many calories in 1× package
283 g
340 kcal
How many calories in 0.5× package
141.5 g
170 kcal
How many calories in 100 g
100 g
120 kcal
How many calories in 200 g
200 g
240 kcal
340 kcal
Nutritional values in Indian Palak Paneer Meal per 100 g:
Energy value120
Proteins4.95
Animaln.d.
Plantn.d.
Fats4.24
Saturated1.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.90
Net carbs13.43
Sugars1.77
Cholesterol7.07
Fibre2.47
How many vitamins in Indian Palak Paneer Meal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Indian Palak Paneer Meal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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