How many calories in Fat Free Small Curd Cottage Cheese (Breakstone's)
How many calories in 1× package
680.4 g
454 kcal
How many calories in 0.5× package
340.2 g
227 kcal
How many calories in 1× portion
120 g
80 kcal
How many calories in 2× portion
240 g
160 kcal
454 kcal
Nutritional values in Fat Free Small Curd Cottage Cheese per 100 g:
Energy value67
Proteins9.17
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.67
Net carbs6.67
Sugars4.17
Cholesterol8.33
Fibre0
How many vitamins in Fat Free Small Curd Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat Free Small Curd Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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