How many calories in Earth Grown Baru Nuts (South Forty Snack Company)

How many calories in 1× package

184.3 g
983 kcal

How many calories in 0.5× package

92.1 g
491 kcal

How many calories in 1× portion

30 g
160 kcal

How many calories in 2× portion

60 g
320 kcal
983 kcal

Nutritional values in Earth Grown Baru Nuts per 100 g:

Energy value533
Proteins23.33
Animaln.d.
Plantn.d.
Fats36.67
Saturated8.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.67
Net carbs23.34
Sugars6.67
Cholesterol0
Fibre13.33

How many vitamins in Earth Grown Baru Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Earth Grown Baru Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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