How many calories in Dried Young Coconut (Philippine Brand)
How many calories in 1× package
142 g
507 kcal
How many calories in 1× portion
42 g
150 kcal
How many calories in 50 g
50 g
179 kcal
How many calories in 100 g
100 g
357 kcal
507 kcal
Nutritional values in Dried Young Coconut per 100 g:
Energy value357
Proteins2.38
Animaln.d.
Plantn.d.
Fats4.76
Saturated4.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.43
Net carbs52.38
Sugars42.86
Cholesterol0
Fibre19.05
How many vitamins in Dried Young Coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dried Young Coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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