How many calories in Coco Jam (Lilys)
How many calories in 1× teaspoon
15 g
58 kcal
How many calories in 2× teaspoon
30 g
115 kcal
How many calories in 1× tablespoon
30 g
115 kcal
How many calories in 1× portion
26 g
100 kcal
58 kcal
Nutritional values in Coco Jam per 100 g:
Energy value385
Proteins61.54
Animaln.d.
Plantn.d.
Fats7.69
Saturated7.69
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates84.62
Net carbs76.93
Sugars34.62
Cholesteroln.d.
Fibre7.69
How many vitamins in Coco Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coco Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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