How many calories in Avocado Mash with Sea Salt & Black Pepper (GoodFoods)
How many calories in 1× teaspoon
10 g
16 kcal
How many calories in 2× teaspoon
20 g
32 kcal
How many calories in 1× tablespoon
20 g
32 kcal
How many calories in 1× portion
57 g
92 kcal
16 kcal
Nutritional values in Avocado Mash with Sea Salt & Black Pepper per 100 g:
Energy value161
Proteins1.79
Animaln.d.
Plantn.d.
Fats14.29
Saturated1.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.93
Net carbs1.79
Sugars0
Cholesterol0
Fibre7.14
How many vitamins in Avocado Mash with Sea Salt & Black Pepper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Avocado Mash with Sea Salt & Black Pepper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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