How many calories in 2% Reduced Fat Milk (Lactaid)
How many calories in 0.5× cup
120 g
65 kcal
How many calories in 1× cup
240 g
130 kcal
How many calories in 1.5× cup
360 g
195 kcal
How many calories in 1× portion
240 g
130 kcal
130 kcal
Nutritional values in 2% Reduced Fat Milk per 100 g:
Energy value54
Proteins3.33
Animaln.d.
Plantn.d.
Fats2.08
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.42
Net carbs5.42
Sugars5.00
Cholesterol8.33
Fibre0
How many vitamins in 2% Reduced Fat Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2% Reduced Fat Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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