How many calories in Stary Olęder Ser długodojrzewający 200 g (Stary Olęder)

How many calories in 1× slice

20 g
77 kcal

How many calories in 2× slice

40 g
153 kcal

How many calories in 1× portion

50 g
192 kcal

How many calories in 2× portion

100 g
383 kcal
4 kcal

Nutritional values in Stary Olęder Ser długodojrzewający 200 g per 100 g:

Energy value 383
Proteins 27.00
Animal 27.00
Plant n.d.
Fats 30.00
Saturated 20.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.20
Net carbs 1.20
Sugars 0.50
Cholesterol n.d.
Fibre n.d.

How many vitamins in Stary Olęder Ser długodojrzewający 200 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Stary Olęder Ser długodojrzewający 200 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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