How many calories in Serek twarogowy z pieprzem (Goldessa (Lidl))
How many calories in 0.5× package
50 g
168 kcal
How many calories in 1× package
100 g
335 kcal
How many calories in 1× teaspoon
10 g
34 kcal
How many calories in 1× tablespoon
20 g
67 kcal
3 kcal
Nutritional values in Serek twarogowy z pieprzem per 100 g:
Energy value
335
Proteins
8.80
Animal n.d.
Plant n.d.
Fats
31.40
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.50
Net carbs 3.50
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Serek twarogowy z pieprzem:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Serek twarogowy z pieprzem:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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