How many calories in Margaryna (Rama Classic)
How many calories in 1× teaspoon
5 g
27 kcal
How many calories in 2× teaspoon
10 g
53 kcal
How many calories in 1× tablespoon
12 g
64 kcal
How many calories in 2× tablespoon
24 g
128 kcal
5 kcal
Nutritional values in Margaryna per 100 g:
Energy value
532
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
60.00
Saturated 14.00
Monounsaturated 32.00
Polyunsaturated 14.00
Carbohydrates
0.50
Net carbs 0.50
Sugars 0.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Margaryna:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Margaryna:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Margaryna? Check out other :
- Spreadable West Country Butter
- East End Pure Butter Ghee for Cooking 500 g
- Vitalife Dairy Free Spread 2kg
- 64% Fat Spread with Buttermilk
- Country Life British Salted Butter 500g
- Cholesterol Lowering Spread
- Łowicz Lactose Free Łowickie Extra Butter 125 g
- Lightly Salted Lighter Spreadable Butter Blended with Vegetable Oil
- Country style flavoured cream margarine
- Normandy Salted Butter
- West Country Salted Butter
- Hollybush Unsalted Butter 250g