How many calories in Kiełki pszenicy
How many calories in 1× tablespoon
10 g
20 kcal
How many calories in 2× tablespoon
20 g
40 kcal
How many calories in 1× handful
25 g
50 kcal
How many calories in 2× handful
50 g
99 kcal
2 kcal
Nutritional values in Kiełki pszenicy per 100 g:
Energy value
198
Proteins
7.49
Animal n.d.
Plant n.d.
Fats
1.27
Saturated 0.21
Monounsaturated 0.15
Polyunsaturated 0.56
Carbohydrates
42.53
Net carbs 41.43
Sugars n.d.
Cholesterol
0
Fibre
1.10
How many vitamins in Kiełki pszenicy:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kiełki pszenicy:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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