How many calories in Kiełki pszenicy

How many calories in 1× tablespoon

10 g
20 kcal

How many calories in 2× tablespoon

20 g
40 kcal

How many calories in 1× handful

25 g
50 kcal

How many calories in 2× handful

50 g
99 kcal
2 kcal

Nutritional values in Kiełki pszenicy per 100 g:

Energy value 198
Proteins 7.49
Animal n.d.
Plant n.d.
Fats 1.27
Saturated 0.21
Monounsaturated 0.15
Polyunsaturated 0.56
Carbohydrates 42.53
Net carbs 41.43
Sugars n.d.
Cholesterol 0
Fibre 1.10

How many vitamins in Kiełki pszenicy:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kiełki pszenicy:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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