How many calories in Fasola Adzuki, nasiona dojrzałe
How many calories in 1× portion
20 g
66 kcal
How many calories in 2× portion
40 g
132 kcal
How many calories in 3× portion
60 g
197 kcal
How many calories in 4× portion
80 g
263 kcal
3 kcal
Nutritional values in Fasola Adzuki, nasiona dojrzałe per 100 g:
Energy value
329
Proteins
19.87
Animal n.d.
Plant n.d.
Fats
0.53
Saturated 0.19
Monounsaturated 0.05
Polyunsaturated 0.11
Carbohydrates
62.90
Net carbs 50.20
Sugars n.d.
Cholesterol
0
Fibre
12.70
How many vitamins in Fasola Adzuki, nasiona dojrzałe:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fasola Adzuki, nasiona dojrzałe:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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