How many calories in Zapote negro limpio
How many calories in 0.5× cup
115 g
64 kcal
How many calories in 1× cup
230 g
129 kcal
How many calories in 1× tablespoon
15 g
8 kcal
How many calories in 2× tablespoon
30 g
17 kcal
129 kcal
Nutritional values in Zapote negro limpio per 100 g:
Energy value56
Proteins0.70
Animaln.d.
Plant0.70
Fats0.08
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.50
Net carbs13.30
Sugarsn.d.
Cholesteroln.d.
Fibre1.20
How many vitamins in Zapote negro limpio:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zapote negro limpio:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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