How many calories in Zapote blanco
How many calories in 0.5× piece
114 g
80 kcal
How many calories in 1× piece
228 g
160 kcal
How many calories in 0.5× portion
38 g
27 kcal
How many calories in 1× portion
76 g
53 kcal
160 kcal
Nutritional values in Zapote blanco per 100 g:
Energy value70
Proteins1.70
Animaln.d.
Plant1.70
Fats0.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs14.80
Sugarsn.d.
Cholesteroln.d.
Fibre1.20
How many vitamins in Zapote blanco:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zapote blanco:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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