How many calories in Zanahoria rallada cruda
How many calories in 0.5× cup
55 g
23 kcal
How many calories in 1× cup
110 g
46 kcal
How many calories in 2× cup
220 g
92 kcal
How many calories in 1× tablespoon
10 g
4 kcal
46 kcal
Nutritional values in Zanahoria rallada cruda per 100 g:
Energy value42
Proteins0.90
Animaln.d.
Plant0.90
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.60
Net carbs4.90
Sugarsn.d.
Cholesteroln.d.
Fibre2.70
How many vitamins in Zanahoria rallada cruda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zanahoria rallada cruda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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