How many calories in Yuca

How many calories in 0.5× root

176 g
211 kcal

How many calories in 1× root

352 g
422 kcal

How many calories in 1× portion

88 g
106 kcal

How many calories in 2× portion

176 g
211 kcal
422 kcal

Nutritional values in Yuca per 100 g:

Energy value120
Proteins1.00
Animaln.d.
Plant1.00
Fats0.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs26.90
Sugarsn.d.
Cholesteroln.d.
Fibre1.10

How many vitamins in Yuca:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Yuca:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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