How many calories in Yogur light
How many calories in 1× cup
240 g
127 kcal
How many calories in 2× cup
480 g
254 kcal
How many calories in 1× tablespoon
15 g
8 kcal
How many calories in 2× tablespoon
30 g
16 kcal
127 kcal
Nutritional values in Yogur light per 100 g:
Energy value53
Proteins3.50
Animal3.50
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs8.80
Sugarsn.d.
Cholesterol2.90
Fibren.d.
How many vitamins in Yogur light:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogur light:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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