How many calories in Yemitas (hongo) crudo
How many calories in 0.5× cup
40 g
7 kcal
How many calories in 1× cup
80 g
14 kcal
How many calories in 2× cup
160 g
27 kcal
How many calories in 3× cup
240 g
41 kcal
14 kcal
Nutritional values in Yemitas (hongo) crudo per 100 g:
Energy value17
Proteins3.00
Animaln.d.
Plantn.d.
Fats1.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs1.80
Sugarsn.d.
Cholesteroln.d.
Fibre2.20
How many vitamins in Yemitas (hongo) crudo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yemitas (hongo) crudo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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