How many calories in Wafle integral
How many calories in 1× piece
39 g
91 kcal
How many calories in 2× piece
78 g
182 kcal
How many calories in 3× piece
117 g
273 kcal
How many calories in 0.5× piece
19.5 g
45 kcal
91 kcal
Nutritional values in Wafle integral per 100 g:
Energy value233
Proteins6.60
Animaln.d.
Plant6.60
Fats7.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.00
Net carbs33.40
Sugars5.10
Cholesteroln.d.
Fibre7.60
How many vitamins in Wafle integral:
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