How many calories in Wafle integral

How many calories in 1× piece

39 g

91 kcal

How many calories in 2× piece

78 g

182 kcal

How many calories in 3× piece

117 g

273 kcal

How many calories in 0.5× piece

19.5 g

45 kcal

91 kcal

Energy value233

Proteins6.60

Animaln.d.

Plant6.60

Fats7.90

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates41.00

Net carbs33.40

Sugars5.10

Cholesteroln.d.

Fibre7.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Wafle integral

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How many calories in 0.5× piece

Nutritional values in Wafle integral per 100 g:

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