How many calories in Wafle
How many calories in 1× piece
33 g
87 kcal
How many calories in 2× piece
66 g
174 kcal
How many calories in 3× piece
99 g
261 kcal
How many calories in 0.5× piece
16.5 g
44 kcal
87 kcal
Nutritional values in Wafle per 100 g:
Energy value264
Proteins6.00
Animaln.d.
Plant6.00
Fats8.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.60
Net carbs38.20
Sugarsn.d.
Cholesteroln.d.
Fibre2.40
How many vitamins in Wafle:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafle:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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