How many calories in Trucha fresca
How many calories in 1× portion
35 g
42 kcal
How many calories in 2× portion
70 g
84 kcal
How many calories in 3× portion
105 g
126 kcal
How many calories in 4× portion
140 g
168 kcal
42 kcal
Nutritional values in Trucha fresca per 100 g:
Energy value120
Proteins20.50
Animal20.50
Plantn.d.
Fats3.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol58.80
Fibren.d.
How many vitamins in Trucha fresca:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trucha fresca:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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