How many calories in Trucha
How many calories in 1× portion
32 g
54 kcal
How many calories in 2× portion
64 g
108 kcal
How many calories in 3× portion
96 g
162 kcal
How many calories in 4× portion
128 g
216 kcal
54 kcal
Nutritional values in Trucha per 100 g:
Energy value169
Proteins18.40
Animal18.40
Plantn.d.
Fats10.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol48.40
Fibren.d.
How many vitamins in Trucha:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trucha:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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