How many calories in Trigo entero
How many calories in 1× tablespoon
10 g
33 kcal
How many calories in 2× tablespoon
20 g
66 kcal
How many calories in 3× tablespoon
30 g
99 kcal
How many calories in 0.5× cup
120 g
397 kcal
33 kcal
Nutritional values in Trigo entero per 100 g:
Energy value331
Proteins10.50
Animaln.d.
Plant10.50
Fats2.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.60
Net carbs69.50
Sugarsn.d.
Cholesteroln.d.
Fibre3.10
How many vitamins in Trigo entero:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trigo entero:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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