How many calories in Tamal de elote
How many calories in 0.5× piece
100 g
215 kcal
How many calories in 1× piece
200 g
430 kcal
How many calories in 1× tablespoon
15 g
32 kcal
How many calories in 2× tablespoon
30 g
65 kcal
430 kcal
Nutritional values in Tamal de elote per 100 g:
Energy value215
Proteins2.70
Animaln.d.
Plant2.70
Fats10.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.70
Net carbs23.70
Sugarsn.d.
Cholesteroln.d.
Fibre1.00
How many vitamins in Tamal de elote:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tamal de elote:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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