How many calories in Tallarín verde cocido
How many calories in 0.5× cup
22.5 g
83 kcal
How many calories in 1× cup
45 g
165 kcal
How many calories in 2× cup
90 g
330 kcal
How many calories in 3× cup
135 g
495 kcal
165 kcal
Nutritional values in Tallarín verde cocido per 100 g:
Energy value367
Proteins12.00
Animaln.d.
Plant12.00
Fats1.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs73.40
Sugarsn.d.
Cholesteroln.d.
Fibre0.60
How many vitamins in Tallarín verde cocido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tallarín verde cocido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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