How many calories in Semolina enriquecida
How many calories in 1× tablespoon
10 g
36 kcal
How many calories in 2× tablespoon
20 g
72 kcal
How many calories in 3× tablespoon
30 g
108 kcal
How many calories in 0.5× cup
100 g
360 kcal
36 kcal
Nutritional values in Semolina enriquecida per 100 g:
Energy value360
Proteins12.50
Animaln.d.
Plant12.50
Fats1.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs69.00
Sugarsn.d.
Cholesteroln.d.
Fibre4.00
How many vitamins in Semolina enriquecida:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Semolina enriquecida:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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