How many calories in San Rafael Delicatessen Jamón de Pierna (San Rafael Delicatessen)
How many calories in 1× package
300 g
309 kcal
How many calories in 0.5× package
150 g
155 kcal
How many calories in 1× portion
25 g
26 kcal
How many calories in 100 g
100 g
103 kcal
309 kcal
Nutritional values in San Rafael Delicatessen Jamón de Pierna per 100 g:
Energy value103
Proteins16.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs3.70
Sugars1.80
Cholesteroln.d.
Fibre0.20
How many vitamins in San Rafael Delicatessen Jamón de Pierna:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in San Rafael Delicatessen Jamón de Pierna:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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