How many calories in Salsifí
How many calories in 0.5× cup
35 g
27 kcal
How many calories in 1× cup
70 g
55 kcal
How many calories in 2× cup
140 g
109 kcal
How many calories in 3× cup
210 g
164 kcal
55 kcal
Nutritional values in Salsifí per 100 g:
Energy value78
Proteins1.30
Animaln.d.
Plant1.30
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.30
Net carbs15.60
Sugarsn.d.
Cholesteroln.d.
Fibre1.70
How many vitamins in Salsifí:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salsifí:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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