How many calories in Salsa bechamel
How many calories in 1× teaspoon
5 g
7 kcal
How many calories in 2× teaspoon
10 g
15 kcal
How many calories in 1× tablespoon
15 g
22 kcal
How many calories in 0.5× cup
120 g
176 kcal
7 kcal
Nutritional values in Salsa bechamel per 100 g:
Energy value147
Proteins3.70
Animaln.d.
Plant3.70
Fats10.60
Saturated2.80
Monounsaturated4.40
Polyunsaturated2.80
Carbohydrates9.10
Net carbs9.10
Sugarsn.d.
Cholesterol7.10
Fibren.d.
How many vitamins in Salsa bechamel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salsa bechamel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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