How many calories in Queso ricotta
How many calories in 1× tablespoon
10 g
17 kcal
How many calories in 2× tablespoon
20 g
35 kcal
How many calories in 0.5× cup
124 g
215 kcal
How many calories in 1× cup
248 g
429 kcal
17 kcal
Nutritional values in Queso ricotta per 100 g:
Energy value173
Proteins11.10
Animal11.10
Plantn.d.
Fats12.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs3.00
Sugarsn.d.
Cholesterol50.30
Fibren.d.
How many vitamins in Queso ricotta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Queso ricotta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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