How many calories in Queso rallado
How many calories in 1× tablespoon
7 g
15 kcal
How many calories in 2× tablespoon
14 g
31 kcal
How many calories in 3× tablespoon
21 g
46 kcal
How many calories in 4× tablespoon
28 g
62 kcal
15 kcal
Nutritional values in Queso rallado per 100 g:
Energy value221
Proteins32.10
Animal32.10
Plantn.d.
Fats14.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs5.40
Sugarsn.d.
Cholesterol75.30
Fibren.d.
How many vitamins in Queso rallado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Queso rallado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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