How many calories in Queso gouda
How many calories in 1× portion
30 g
107 kcal
How many calories in 2× portion
60 g
214 kcal
How many calories in 3× portion
90 g
321 kcal
How many calories in 4× portion
120 g
428 kcal
107 kcal
Nutritional values in Queso gouda per 100 g:
Energy value357
Proteins2.50
Animal2.50
Plantn.d.
Fats27.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs2.30
Sugarsn.d.
Cholesterol114.00
Fibren.d.
How many vitamins in Queso gouda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Queso gouda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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