How many calories in Quelite crudo
How many calories in 0.5× portion
40 g
16 kcal
How many calories in 1× portion
80 g
31 kcal
How many calories in 2× portion
160 g
62 kcal
How many calories in 3× portion
240 g
94 kcal
31 kcal
Nutritional values in Quelite crudo per 100 g:
Energy value39
Proteins4.60
Animaln.d.
Plant4.60
Fats0.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs2.70
Sugarsn.d.
Cholesteroln.d.
Fibre1.20
How many vitamins in Quelite crudo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quelite crudo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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