How many calories in Plátano macho (Sanborns)
How many calories in 1× piece
196 g
378 kcal
How many calories in 0.5× piece
98 g
189 kcal
How many calories in 1× portion
46 g
89 kcal
How many calories in 2× portion
92 g
178 kcal
378 kcal
Nutritional values in Plátano macho per 100 g:
Energy value193
Proteins1.00
Animaln.d.
Plantn.d.
Fats0.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.60
Net carbs21.60
Sugarsn.d.
Cholesteroln.d.
Fibre2.00
How many vitamins in Plátano macho:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plátano macho:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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