How many calories in Pierna de carnero

How many calories in 1× portion

40 g
54 kcal

How many calories in 2× portion

80 g
108 kcal

How many calories in 3× portion

120 g
162 kcal

How many calories in 4× portion

160 g
216 kcal
54 kcal

Nutritional values in Pierna de carnero per 100 g:

Energy value135
Proteins19.00
Animal19.00
Plantn.d.
Fats6.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol65.00
Fibren.d.

How many vitamins in Pierna de carnero:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Pierna de carnero:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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