How many calories in Pico de Gallo (El Huequito)

How many calories in 1× teaspoon

5 g
2 kcal

How many calories in 2× teaspoon

10 g
5 kcal

How many calories in 3× teaspoon

15 g
7 kcal

How many calories in 1× tablespoon

15 g
7 kcal
2 kcal

Nutritional values in Pico de Gallo per 100 g:

Energy value47
Proteins0.90
Animaln.d.
Plantn.d.
Fats2.90
Saturated0.80
Monounsaturated5.80
Polyunsaturated3.00
Carbohydrates10.90
Net carbs10.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Pico de Gallo:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pico de Gallo:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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