How many calories in Pez espada crudo fileteado
How many calories in 1× portion
36 g
44 kcal
How many calories in 2× portion
72 g
88 kcal
How many calories in 3× portion
108 g
132 kcal
How many calories in 4× portion
144 g
176 kcal
44 kcal
Nutritional values in Pez espada crudo fileteado per 100 g:
Energy value122
Proteins19.70
Animal19.70
Plantn.d.
Fats3.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol38.80
Fibren.d.
How many vitamins in Pez espada crudo fileteado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pez espada crudo fileteado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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