How many calories in Pescado blanco fileteado

How many calories in 1× portion

35 g
47 kcal

How many calories in 2× portion

70 g
94 kcal

How many calories in 3× portion

105 g
141 kcal

How many calories in 4× portion

140 g
188 kcal
47 kcal

Nutritional values in Pescado blanco fileteado per 100 g:

Energy value134
Proteins19.10
Animal19.10
Plantn.d.
Fats6.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol60.00
Fibren.d.

How many vitamins in Pescado blanco fileteado:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pescado blanco fileteado:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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