How many calories in Pescado blanco cocido

How many calories in 1× portion

30 g
52 kcal

How many calories in 2× portion

60 g
104 kcal

How many calories in 3× portion

90 g
156 kcal

How many calories in 4× portion

120 g
208 kcal
52 kcal

Nutritional values in Pescado blanco cocido per 100 g:

Energy value173
Proteins24.30
Animal24.30
Plantn.d.
Fats7.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol76.30
Fibren.d.

How many vitamins in Pescado blanco cocido:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pescado blanco cocido:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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