How many calories in Pescado blanco
How many calories in 1× portion
39 g
52 kcal
How many calories in 2× portion
78 g
104 kcal
How many calories in 3× portion
117 g
156 kcal
How many calories in 4× portion
156 g
207 kcal
52 kcal
Nutritional values in Pescado blanco per 100 g:
Energy value133
Proteins18.90
Animal18.90
Plantn.d.
Fats5.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol60.00
Fibren.d.
How many vitamins in Pescado blanco:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pescado blanco:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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